mirror of
https://github.com/jbowdre/capsule.git
synced 2024-11-25 22:32:19 +00:00
convert Markdown post to Gempost
This commit is contained in:
parent
2b13cd07aa
commit
1d2fcedf3e
3 changed files with 35 additions and 8 deletions
23
gemlog/mental-health-gravel-ride-day.gmi
Normal file
23
gemlog/mental-health-gravel-ride-day.gmi
Normal file
|
@ -0,0 +1,23 @@
|
||||||
|
I followed Lou's lead[1] and took a mental health day today. I have some stuff I need to tend to around the house, and I just didn't feel like doing work as well.
|
||||||
|
|
||||||
|
=> https://louplummer.lol/taking-a-mental-health-day/ 1: Lou's lead
|
||||||
|
|
||||||
|
I got up at my usual time for a morning ride, but I stayed out later since I didn't have to rush back to shower and head into the office. I covered my typical route and then explored the gravel trail along the river.
|
||||||
|
|
||||||
|
A blue bicycle with a white water bottle stands on a dirt path. Surrounding vegetation includes overgrown bushes and tall trees, with a rectangular metal frame covered in vines in the background.[1]
|
||||||
|
|
||||||
|
=> https://bear-images.sfo2.cdn.digitaloceanspaces.com/jbowdre-1720796928.jpg 1: A blue bicycle with a white water bottle stands on a dirt path. Surrounding vegetation includes overgrown bushes and tall trees, with a rectangular metal frame covered in vines in the background.
|
||||||
|
|
||||||
|
It was a nice journey through the shaded woods alongside the river, and the front suspension fork of my new bicycle[1] made for a comfortable ride. Being able to lock the suspension for stability on the road and then unlock it for shock absorption on the trail is *really* nice.
|
||||||
|
|
||||||
|
=> /new-ride/ 1: new bicycle
|
||||||
|
|
||||||
|
The path also traveled alongside the nearby military installation, so that's something.
|
||||||
|
|
||||||
|
A blue bicycle with a water bottle is parked near a brown sign reading "US Army Installation No Trespassing." Surrounding foliage includes small bushes and dry leaves.[1]
|
||||||
|
|
||||||
|
=> https://bear-images.sfo2.cdn.digitaloceanspaces.com/jbowdre-1720796929.jpg 1: A blue bicycle with a water bottle is parked near a brown sign reading "US Army Installation No Trespassing." Surrounding foliage includes small bushes and dry leaves.
|
||||||
|
|
||||||
|
All told, I rode just shy of 20 miles in about 1.5 hours, with a few stops for pictures and some deliberately slow sections to lower my heart rate a bit. It was a really nice way to start my rare mental health day!
|
||||||
|
|
||||||
|
=> https://blog.jbowdre.lol/mental-health-gravel-ride-day/ 📡 Originally posted on jbowdre's weblog
|
4
gemlog/mental-health-gravel-ride-day.yaml
Normal file
4
gemlog/mental-health-gravel-ride-day.yaml
Normal file
|
@ -0,0 +1,4 @@
|
||||||
|
id: "urn:uuid:f4d108b5-e5d4-4c12-87cc-43c445042e71"
|
||||||
|
title: "Mental Health Gravel Ride Day"
|
||||||
|
published: "2024-07-12T15:38:46.616969Z"
|
||||||
|
updated: "2024-07-12T15:38:46.616969Z"
|
Loading…
Reference in a new issue